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What should I expect during my first massage therapy visit?

Prior to their first appointment we do ask our clients to fill out a standard form with information on their medical history and/or any existing health conditions. This is used by the therapist as a basis for the development of an individual approach to tailor all massage therapies according to individual needs and preferences. Your […]

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Do I have to be completely undressed?

You can undress to the level of comfort of your own choosing. Many clients strip down to their underwear for a full body massage while some prefer to be fully undressed. We are happy to accommodate you as you feel most comfortable and the therapist will work around your clothes to the best of his/her […]

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Do I have to cover myself with a sheet or towel?

Most therapists work with draping as it provides a necessary barrier between themselves and the client. As they make their way down the body, they will uncover the part they need to work on. Draping is the best way to cover your modesty as it ensures your private parts (for men and women) as well […]

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What do I do during a massage treatment?

You needn’t do anything but make yourself comfortable. When your therapist wants you to adjust your position, she/he will ask you to move or gently guide you into the desired pose. You can change your position at any time. Most people find the massage sessions to be so peaceful and relaxing that they simply close […]

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How long will a massage treatment last?

On average our full-body massage session lasts approximately 60 minutes. Most people choose a 60 to 90-minute session for optimal relaxation and we advise you to factor in some extra time before and after your massage to really get in the mood and enjoy its full benefits.

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Will the massage hurt?

This depends on a variety of factors, such as type of massage and intensity of strokes. A light, relaxing massage that is mostly superficial will not hurt, whereas a deep tissue massage may produce a slight feeling of discomfort. Pain is usually an indication that a muscle is possibly injured or inflamed and requires for […]

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How often should I get a massage?

There is no right or wrong answer here as it varies from person to person. Some people just need an occasional relaxation and escape from the hectic modern life, which makes a session every 3-6 weeks ideal. Others, however, may be struggling with chronic or acute pains – result of sitting crouched over a desk […]

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If I want a really deep massage shouldn’t I see a male therapist?

Not necessarily. Both our female and male therapists are experienced and skilled in all traditional and holistic massage therapies and able to deliver a variety of therapeutic techniques to suit your needs. Having said that, every massage specialist has his/her style of work and preference, so it might be a good idea to inquire prior […]

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What type of music is played during the session?

Most therapists play a soothing blend of “new age” music that aids relaxation. Having said that, you can choose a different style or not have any music at all if that makes you feel more comfortable. This experience is all about you and your well-being, so we do our best to create an atmosphere of […]

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What should I expect after my massage treatment?

Most people feel instantly relaxed and re-energised. Some experience a significant improvement of long-term pains and aches. Others witness an increase in flexibility and range of motion. Most claim there is a feeling of heightened awareness, mental alertness and increased productivity for fays after the therapy. It is normal after a deep massage to feel […]